Hi friends 🥰 This One Minute Reminder is going out to everyone today bc it feels like a necessary one! If you'd like a voicenote reminder from me every week (plus access to all the other reminders so far to download & listen to anytime), you can upgrade to a paid subscription for as little as a month 💜
Transcript: Alright my loves, today’s reminder is for anyone who has ever felt rejected, or unwanted by another person and blamed it on their body and how they look. Here’s the truth: your body is not the reason why they didn’t stay. Even if they literally said to you “your body is why I’m not staying, your body is why I’m not interested in you” – your body is not the problem there. The reason, the real reason is that that person has not unpacked their internalised judgements, maybe their fatphobia, maybe all the beauty standards they’ve absorbed over the years: that is the reason they didn’t stay. Because they are not evolved enough and healed enough to see your value beyond your body. That doesn’t mean you have to take what they say or what they made you feel at surface value and blame your body. It is never the fault of your body that someone didn’t stay. Let them leave – they got work to do. And that’s all for today!
One Minute Reminder #27