Transcript: Hello beautiful people, today’s reminder is for anyone who beats themselves up for not doing enough, not being enough, maybe disappointing other people and letting them down, and spirals into a place of just being absolutely fucking miserable and thinking that that’s where they deserve to be – hi, I’m talking to myself. This is a reminder that nobody and nothing benefits from you being miserable. You denying yourself joy and light and play – it won’t fix the big problems. It won’t make you enough for people who have already decided that you’re not enough. It won’t help you find answers, and it won’t undo the past. I’m not saying that we should never reflect on who we are or how we could be better, but sacrificing all of our joy and all of our wellbeing, 9 times out of 10 is not gonna make a difference. So we might as well let the joy in. You do not deserve to live miserably – even if you can’t figure it out, even if you got it wrong, even if they don’t like you, you do not deserve to live miserably. So go let some light in.
One Minute Reminder #38